Lantau Ride this morning

Wow! what a tough ride Lantau is. Glad I went but can’t say I did too well on the tough hills on the climbs over the pass and up to the Big Buddah. They are hard work at the best of times. The narrow roads and buses trying to get past don’t make it any [...]

Humidity in Hong Kong

One of the things about Hong Kong is its humidity.
We have been very lucky and had some good crisp weather for some time but now the humidity is starting to return.
The air is quite moist today. Maybe a sign of things to come as we start to move out of winter.

A Great Time of Year to Train in HK

Whilst a few colleagues have bemoaned the run of cold weather that Hong Kong has been enduring of late, one really can’t knock this weather for training. I was very envious of the Standard Charted Marathoners this morning who surely had a day that was 1000% better than last year. It was clear and cold [...]

About Time I Blogged About Triathlon!!

Not much balance on this blog. It is all Ed Tech so far and you know how they say that all work and no play makes Paul a very dull boy!
We have our 3rd series race on in Hong Kong this weekend. (We have to be careful to call it a training race as it [...]

Sunday in Honkers

Wow! This place is getting a bit small now. Started the day off with the Dia Laam (100 km cycle around Kowloon and the New Territories. The pace was cracking today. 32km average including my lazy ride over the pass in the morning and the hills on the Dia Laam. 3 xpats today, John, Tony [...]